What can Compete Hockey Schools Improve in their Overall Program ?
: Videos
JULY 24, 2010 Quick Feet Agility Ladder.wmv
4:02
Sequence of exercises on an agility ladder to improve foot speed and cordination. Great exercise to be done as a warm up or workout.
October 23, 2011 Spokane Jr Chiefs 2011-12 Season Phase 1
4:32
Here is a highlight video of some of the stuff the Spokane U 16 Midget Jr Chiefs have been up to this season so far.
June 12, 2011 SSHS 1 on 1 @ Stix Sports
4:42
Created on June 12, 2011 using FlipShare.
June 12, 2011 S.S.H.S Pro Junior College Off Ice Training Program 1
3:35
Created on June 11, 2011 using FlipShare.
April 22, 2011 Sever's Summer Hockey Elite Training.mp4
3:11
Sever's Summer Hockey School in Spokane WA
1 vs 1 Skill Development
www.camseverson.com
March 22, 2011 SSHS Elite Hockey Training
6:48
December 5, 2010 Stix Sports Training Facility.wmv
8:38
Hockey Drills to improve individual skill development performed on synthetic ice at Stix Sports in Liberty Lake Washington
October 21, 2010 Bantam AAA In Season Workouts 1.wmv
4:59
A collection of drills my Bantam AAA Spokane Jr Chiefs team does during the season
July 29, 2010 Bantam AAA Summer Dryland Program.wmv
5:04
Off ice workouts for my Spokane Jr Chiefs Bantam AAA program.
July 24, 2010 Tire Workout.wmv
3:43
Strength ,conditioning, and plyometric workout using a tractor tire